Workplace Mental Health

Most Office wellness programs today are not really wellness programs at all – Its all, employee health status management programs. Why do I say this? Most Office wellness programs focus solely on employee physical health, to the exclusion of all the other dimensions of wellness.
Our “Onsite wellness Program” is a multi-dimensional concept. The Onsite wellness Program of “titiksha Astro Psychology” includes the following dimensions: physical, social, emotional, intellectual, occupational and spiritual.

Titiksha Astro Psychology believes that, the health of the mind and body cannot be separated. What effects one influences the other. Therefore, a healthy mind supports and contributes to a healthy body and vice versa.
Mental illness costs employers money and mental health can impact productivity and employee performance. Just like physical health, mental health can be viewed as being a continuum. At one end there is mental health and mental illness is located at the opposite end.
Mental health generally refers to the successful performance of mental function, resulting in productive activities, fulfilling relationships, and the ability to adapt to change and adversity. These domains are commonly referred to as wellbeing.
Mental illness includes diseases with classic psychiatric diagnoses, such as depression, bipolar disorder, and schizophrenia. Mental health and mental illness can be influenced by multiple determinants, including genetics and biology and their interactions with social and environmental factors.
Employers approach employee health through a multi-strategy framework. A multi-strategy framework can be applied to an employer approach to mental health as well. A comprehensive approach includes: promotion, prevention, intervention, and follow-up. It is important to recognize that mental health promotion needs to be equal in importance to the prevention and treatment of mental illness.
Titiksha Astro Psychology, “Onsite Wellness Programs” will address all dimensions of employee wellness, not just physical health.
Book Appointment at www.titikshaastropsychology.com for Corporate Presentation – Onsite Wellness Program.
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